The Reclaimed Self

Stop coping.
Start becoming unshakable.

You’ve held it together for everyone else. Now it’s time to rebuild your confidence piece by piece — until your life feels truly yours.High-functioning on the outside, doubting yourself on the inside? This 6-week 1:1 coaching program gives you the tools, guidance, and accountability to finally feel grounded, empowered, and fully in charge of your life.

• Book Your Free Confidence Consult

You’ve mastered survival. But you’re tired of just surviving...

You’re the one everyone goes to for advice,
the one who keeps it together no matter what.But when you’re alone? You’re stuck in your own head, replaying every conversation, questioning every decision, and wondering why “being confident” still feels like a performance.You’ve tried self-help books, podcasts, journaling
— but confidence still slips through your fingers.What if confidence wasn’t something you had to act out…
but something you could actually become?

I’ve been there. I’ve been the high-functioning woman who feels like she’s losing herself, who gave everything to everyone else and forgot herself in the process.For years, I chased validation in all the wrong places, mistaking chaos for love and intensity for connection. That life left me exhausted, reactive, and disconnected from who I really was.Then I realized: I wasn’t broken. I had just forgotten how to trust myself.I stopped trying to be chosen and started choosing myself.That choice — to reclaim my identity and my confidence — became the foundation for my coaching practice.

You don’t have to chase confidence
— you can build it piece by piece.

Now, I coach women who feel successful on the outside but disconnected or anxious on the inside.
This isn’t about repeating affirmations or faking it until you make it. It’s about rebuilding your sense of self from the ground up.With me, you’ll learn how to:
- Stand confidently even when life feels chaotic
- Hold boundaries without guilt or anxiety
- Quiet the inner critic and trust your decisions
- Move forward with self-trust that doesn’t depend on anyone elseThis is real, lasting confidence — built to last from the inside out.

This is where we get practical. Six weeks. One-on-one. All about you.

The Reclaimed Self Method

A 6-week 1:1 coaching experience for women ready to stop feeling stuck and start leading their own lives.

what you'll learn

- Rebuild confidence after self-doubt or challenging relationships- Heal people-pleasing and perfectionist habits- Set and maintain boundaries that feel natural- Regulate emotions and calm your nervous system- Build a grounded self-trust that lasts

what you get

- 6 weekly 1:1 coaching sessions (60 min each)- Messaging access between calls- Members-only access to the complete video curriculum- Guided workbook to deepen your growth and reflection- Customized mindset and emotional exercises- Accountability and guidance every step of the way

who this is for

- High-achieving women ready to stop “coping” and start living- Those ready to rebuild confidence piece by piece- Women who want self-trust that lasts beyond surface-level fixes

• Apply for 1:1 Coaching

As seen in

Your coach...

Gemma Palmer, MSWc, is a confidence coach and certified mental health coach based in Austin, TX. With over 10 years of personal development experience, she specializes in helping young professional women rebuild self-esteem, confidence, and self-worth from the inside out. As the creator of The Reclaimed Self Method, Gemma combines evidence-based strategies with humor, honesty, and deep empathy to help women stop playing small and start living boldly. Inspired by her own journey of finding her voice and reclaiming her life, Gemma’s work is as heartfelt as it is transformative. When she’s not coaching, you’ll find her writing, belting out karaoke, or spending time with her dogs and husband.

The Reclaimed Self

This is the work that lasts.

Confidence isn’t found — it’s built, piece by piece, until you own your life again.

• Let’s rebuild yours — book your call now.

you've done the hard part — surviving.

Let's build the rest.

Not ready to dive in yet? Start rebuilding your confidence right where you are.Join The Reclaimed Self email community — bite-sized confidence lessons, stories, and raw truths sent straight to your inbox. No fluff, no fake positivity. Just the real work of becoming unshakable.Plus, get my free mini-guide: “3 Confidence Traps That Keep You Stuck (and How to Break Them)”

• Let's do this!